INTRVL Timing Band


The Bells & Whistles
Go to Interval Functions

Interval Functions

3 Preset work/rest interval functions, as well as 2 preset work intervals

Go to Custom FunctionS

Custom FunctionS

Create your own work/rest intervals that work just for you

Go to Clock / StopWatch

Clock / StopWatch

Keep track of time without the hassle of a phone or bulky watch

Go to User Friendly

User Friendly

Water resistant, easy to use, simple snap-in band for quick removal

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Workout smarter and more efficiently than ever before.
Revolutionize and Maximize Your Workout

The science behind interval training has been well documented and proven to achieve results. Never before has an athletic band been created specifically to take advantage of the benefits of interval training.

All too often your workout takes much longer than necessary.
We designed the INTRVL Band with preset work/rest periods of 20/10, 30/30, and 40/20 seconds. Each coincides with proven scientific data to get results. It also has 2 preset timer functions at 60 and 30 seconds. You can make your own work/rest period, as well as your own timer, according to your workout needs. The INTRVL Band has a custom countdown timer, a stop watch function and a clock.

The Interval band will be a vital tool to optimize your favorite workouts. Use it for weight training, cardio fitness or whatever it is you do to get in shape.

  • Better results in less time

  • for up to 36 Hours post-workout

  • in 1/4 the time

  • to enjoy life


The Science behind INTRVL

How the INTRVL Band will revolutionize your life

Burn Fat

“Not only will your body burn more calories during high-Intensity Interval workouts but you will also continue to burn more calories and fat in the 24 hours after a workout.”- Kurt Hester, TD1 National Director of Performance, Mens Fitness

Build Muscle

“Short rest periods also cause other muscle-building bonuses like increased lactate production and blood flow to the targeted muscles” -Kraemer, 1997; Kraemer et al, 1987

Get Strong

” [A] study showed a 7% increase in squat strength after 5 weeks of training with 3 minute rest periods.”- Kraemer

Stay Healthy

“And these quick-but-killer efforts may be the closest thing you’ll find to a magic calorie-burning bullet. You not only log less sweat time (which is kinder to your body) but also continue to incinerate calories at an increased rate even during the walking or jogging recovery periods.”- Westcott

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